Sea Bass With Citrus-Olive-Caper Sauce
Sea Bass is a great tasting fleshy fish which will absorb the flavor injection of this Citrus-Olive-Caper Sauce. Remember to keep the feast eco-friendly by buying Mid-Atlantic sea bass and not its overfished southern Atlantic cousin.
Place broiler pan as close to heating element as possible and heat 5 minutes.
On a plate, coat fillets on both sides with 1 tbsp oil.
Carefully remove pan from broiler and place on stovetop. Arrange fillets on pan, skin side down; sprinkle with 1/4 tsp salt and 1/4 tsp pepper.
Broil fish 6 minutes.
In a bowl, mix together lemon slices, juice, oregano, capers, olives, remaining 2 tbsp oil and remaining 3/4 tsp salt and 1/4 tsp pepper.
Place fish on platter; top with citrus-olive-caper sauce.
231 calories per serving, 11 g fat (1 g saturated), 5 g carbs, 1 g fiber, 26 g protein
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